Game 1
[ Up ] [ Next ]

 

D1.gif (16626 bytes)

1. THE TUNNEL

One player passes the ball, alternately with his front and reverse stick, through the tunnel formed by the legs of a second player, who remains stationary, and counts the opponent's goals scored in 30 seconds.

Both players alternate their functions after 30 seconds until both have competed twice.

The winner is the player who scores the most goals in the two attempts. The exercise is repeated in the event of a draw.

Training objectives.

After having ensured a correct grip of both hands, play the ball in a technically correct way with forehand and reverse.

Transfer the weight of the body slightly from the left foot towards the right foot in order to synchronise the movement of the ball and the stick, with that of the body.

Note: The player who forms the tunnel stays between 2 parallel lines separated by 1m. In this neutral zone the ball can not be played under any circumstances, only beyond the lines.

To protect his shin which faces the attacker the "defender" is asked to put his stick in front of it.

 
[ Up ] [ Next ]
All material is the copyright of International Educational Management Systems